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Study to show chair yoga as effective treatment for osteoarthritis

Study to show chair yoga as effective treatment for osteoarthritis

Doing yoga while sitting, known as chair yoga, can ease the pain of osteoarthritis in the lower part of the body, such as the hip, knee, ankle or foot. It’s an effective alternative for people who cannot perform the usual yoga positions, say researchers at Florida Atlantic University who tested the effects of chair yoga on a group of 131 ...

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